SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8-9 AM
Mixed Levels
with Elise

8-9 AM
Mixed Levels
with Elise

8-8:55 AM
Breath Meditation
with Derek

9-10 AM
Mixed Levels
with Elise

9:30-10:30 AM
Slow Flow
with Chloe

NEW!

8:30-10 AM
Level II
with Nancy
 11/19Cancelled

9:30-10:45 AM
Yin Yoga
with Sarsa

8:30-10 AM
Level II
with Nancy
 Zoom ID: 860 7905 3439
PW 949048

9-10 AM
Level I
with Katy

November 23
9 AM-3:30 PM
Autumn Workshop

10:15-11:15 AM
Breath Meditation
with Derek

10:30-11:30 AM
Gentle
with Nancy
11/19 Sarsa

10:30-11:30 AM
Gentle
with Nancy
 

4:30-5:30 PM
Functional Breathing
with Derek

NEW!

4:30-5:30 AM
Slow Flow
with Chloe

NEW!

5:30-6:30 PM
Functional Breathing
with Derek 

4:30-5:30 PM
Mixed Levels
with Nancy