SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8-9 AM
Mixed Levels
with Elise

8-9 AM
Mixed Levels
with Elise

8-8:55 AM

Breath Meditation

with Derek

9-10 AM
Mixed Levels
with Elise

9:30-10:30 AM
Slow Flow
with Chloe

8:30-10 AM

Level II with Nancy

9:30-10:45 AM

Yin Yoga

with Sarsa

8:30-10 AM

Level II

with Nancy

9-10 AM
Level I
with Katy

9:30-10:30 AM
Vinyasa Inspired
with Zia

10:15-11:15 AM

Breath Meditation

with Derek

10:30-11:30 AM

Gentle

with Nancy

Carol 3/25

10:30-11:30 AM

Gentle

with Nancy

11 AM-Noon
Hatha
with Carol

12:15-1:15 PM

Yin

with Carol

4:30-5:30 PM

Functional Breathing

with Derek

4:30-5:30 PM

Slow Flow

with Chloe

4:30-5:30 PM

Level I

with Katy

4:30-5:30 PM

Mixed Levels

with Nancy

4:30-5:30 PM

Hatha

with Carol

5:30-6:30 PM

Functional Breathing

with Derek 

New Offering!

5:30-6:30 PM

Nada

with Carol