Katie is an impassioned trauma-informed embodiment guide specializing in yoga, massage therapy, breathwork, sound healing & meditation. Her love for yoga has taken her through over 20-years of practice and has been the guiding heartbeat of her life throughout those years. Katie’s classes are cultivated to deeply impact the nervous system and support embodied presence, blending aspects of her studies including Kundalini, Ashtanga, Yin, Restorative, Hatha, Yoga Nidra, Transformational Breathwork and more.
