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Deepen Your Practice with Nancy Stechert

The ABC of Yoga
Starting with the basics, ending in the sublime!

Friday 4/25
5:30 -7:30 pm            Asana Practice

Saturday 4/26
9:00-10:30am            Asana
10:30am – 12:30pm   Pranayama
12:30-2:00pm            Sack lunch / Philosophy
2:00-4:00pm             Restorative Asana

Sunday 4/27
10:30am – 1:30pm     Combination of Asana, Pranayama and
Meditation

Cost: Entire Workshop – $200
Individual Classes – $18 / hour

Pay at the start of the workshop. 3% surcharge for credit card.
Classes will be available on Zoom.