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Changes to Class Schedule!

We will have several changes to the schedule in the coming months as our teachers take time to travel, take more training and enjoy themselves. Please check our website regularly for exciting changes! NO ZOOM CLASSES UNTIL DECEMBER 19TH

Musical Meditation

Music can be a powerful salve for the human soul. It can soothe, inspire, energize us, lift up our IQ and support mental health. Come join us in a calm and joyful musical space. You may choose to dance, be still, do some yoga poses, journal and more. The experience is yours! The instructor will provide music and a little bit of structure. This class is intended to allow participants a place to just be, away from the doings of the world; a place to allow music to heal any parts of us that need healing and uplift any parts of us that need uplifting. Please bring comfortable clothes, a water bottle, and a journal if that strikes your fancy.